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One on One Hiking with Kids
Have you ever wondered how well you really know your kids? It is so important for us, as parents, to take the time to learn who they truly are. Spending one on one…
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November Review – 3 Outdoor Goals for Healthy Family
November in New York brings colder weather and more rain. While I’m all for playing in the rain most of the time, cold rain is a different story. I also don’t like to…
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September Outdoor Goals Review
September was full of transitions in our family. All of our schedules changed as work and school re-entered the equation. This meant a lot less time to spend together. It was hard on…
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July Outdoor Goal Review for a Healthy Life
July was a month of the outdoors. We explored new areas as a family, started new challenges, and spent over 200 hours outside (including a week of camping). We made a lot of…
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My New Diet: My Plans for Eating After 7 PM
For the past month, I have followed a revolutionary new diet from Joel Marion that is outlined in the book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy…
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After 7 PM Eating has Increased my Energy!
A healthy diet that I can stick to! Thank you Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by…
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Always Eat After 7 pm Week 2
I’ve committed to better nutrition. I want to live a healthy life and have more energy from a proper diet that I can stick to. Which one do I choose? What diet fits…
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April Review of Outdoor Goals
What can I say about April? Is it hard to believe that it is already over since it hardly feels like it even began! We have been home, as has everyone. Tensions are…
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Healthy Goals: March Review
This month has been difficult, to put things lightly. With shelter in place orders in effect and the world shutting down, I found myself incredibly grateful that we live where we do still…
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Cauliflower Cheese Crisps: A Healthy Snack
Who doesn’t like cheese? I mean, it’s delicious! And crispy cheese is always a hit in my house. That’s why I’m always making recipes that combine vegetables and cheese so that my whole…
