After 7 PM Eating has Increased my Energy!

A healthy diet that I can stick to! Thank you Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion! With this program that I have been following, I have had more energy to keep up with my kids and be productive around the house. It has been so easy to fit this program into my life and I am so grateful for it!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Not only does this diet indulge in huge dinners and late-night snacking, but it also includes easy-to-follow meal planning, food lists, and recipe ideas to make shopping simple. The best part is that I didn’t have to give anything up, not even carbs or cheats! That is exactly what I needed since I wasn’t going to give them up anyway.

“Fact is, most diets are extremely narrow with regard to food choices and variety, and many even limit entire macronutrients altogether over the course of the entire program (think low-carb and low-fat diets). Three months with no carbs? No thanks. Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.”

That sums up my feelings exactly!

This book by Joel Marion that details the Always Eat After 7 PM program makes it so easy to eat a healthy, nutritious diet that is sustainable long-term. I have been feeling more energy since starting this diet which is exactly what I had wanted when I first started out.

The recipes in the book provide great inspiration and include great tips to make preparation even easier. The Southwest Chicken Skillet was a hit with my whole family (modified a little for the kids) and the All-Spiced Up Chickpeas are my favorite late-night snack now. There is so much inspiration for healthy meals in this book that I can’t possibly share them all.

Some of other recipes from Always Eat After 7 PM include:

Maple Chicken and Veggies
Pumpkin Pie Egg Muffins
BBQ Carnitas Lettuce Tacos (this was easy to do as a family meal as I could switch out the lettuce for soft taco shells for the kids!)
No- Bake Salted Caramel Bars!

If you want to learn more and see all these recipes check out Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion which is now available to purchase. Learn more about the book and how to purchase here.