Butternut Squash Chicken Mac and Cheese

This delicious and nutritious mac and cheese is a great way to sneak veggies into picky eaters. Both toddler approved and husband approved.

 1 lb medium shell pasta
 2 chicken breasts
 1 butternut squash, peeled and cubed (4-5 cups)
 2.50 cups chicken broth (3 cups if cooking chicken in crock pot)
 1.50 cups milk
 1 garlic clove, peeled
 1.50 tsp dijon mustard
 2 cups shredded cheddar cheese (more if you want it to taste cheesier)
 ¼ cup panko breadcrumbs
 2 tbsp butter, melted
 ¼ cup parmesan cheese
 salt and pepper to taste

1

Preheat oven to 400 degrees. Meanwhile, cook pasta al dente according to package instructions. Drain and set aside.

2

Season chicken with salt and pepper and bake until cooked through. Remove from oven, cool, and shred into bite sized pieces.

Alternative: Cook chicken in crock pot with 1/2 cup chicken broth about 4 hours on low. Remove from liquid and shred.

3

Reduce oven temperature to 375 degrees. Combine squash, chicken broth, milk, and garlic in a large pot over medium heat. Bring to simmer and cook about 25 minutes or until squash is tender.

4

Carefuly puree squash mixture in a blender. Make sure to vent lid and cover with a kitchen towel to prevent burns. Return to pot.

5

Mix in mustard, cheese, and more salt and pepper to taste, then fold in pasta and chicken.

6

Pour mixture into a large baking dish coated with nonstick cooking spray (I use a 13x9 dish). In a small bowl, combine breadcrumbs, melted butter, and parmesan cheese. Sprinkle this mixture over the pasta.

7

Bake until bubbly and breadcrumbs are golden brown, about 30 minutes. Serve and Enjoy!

Ingredients

 1 lb medium shell pasta
 2 chicken breasts
 1 butternut squash, peeled and cubed (4-5 cups)
 2.50 cups chicken broth (3 cups if cooking chicken in crock pot)
 1.50 cups milk
 1 garlic clove, peeled
 1.50 tsp dijon mustard
 2 cups shredded cheddar cheese (more if you want it to taste cheesier)
 ¼ cup panko breadcrumbs
 2 tbsp butter, melted
 ¼ cup parmesan cheese
 salt and pepper to taste

Directions

1

Preheat oven to 400 degrees. Meanwhile, cook pasta al dente according to package instructions. Drain and set aside.

2

Season chicken with salt and pepper and bake until cooked through. Remove from oven, cool, and shred into bite sized pieces.

Alternative: Cook chicken in crock pot with 1/2 cup chicken broth about 4 hours on low. Remove from liquid and shred.

3

Reduce oven temperature to 375 degrees. Combine squash, chicken broth, milk, and garlic in a large pot over medium heat. Bring to simmer and cook about 25 minutes or until squash is tender.

4

Carefuly puree squash mixture in a blender. Make sure to vent lid and cover with a kitchen towel to prevent burns. Return to pot.

5

Mix in mustard, cheese, and more salt and pepper to taste, then fold in pasta and chicken.

6

Pour mixture into a large baking dish coated with nonstick cooking spray (I use a 13x9 dish). In a small bowl, combine breadcrumbs, melted butter, and parmesan cheese. Sprinkle this mixture over the pasta.

7

Bake until bubbly and breadcrumbs are golden brown, about 30 minutes. Serve and Enjoy!

Butternut Squash Chicken Mac and Cheese
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Lucy At Home UK gentle parenting blogger