-
December Outdoor Goal Review – Goodbye 2020
The end of the year: December. It came faster than I expected and was gone even quicker. December is full of holiday joy and family time. It is also really cold here in…
-
Family Workouts that Appeal to All Ages in Quarantine
I’m proud to bring you this guest post about family workouts for all ages in quarantine. These are great tips on how all ages can stay active and healthy. I love seeing how…
-
Califf Life Creations: The Evolution of My Brand
Life is a series of evolutions. As we grow older, we grow wiser and therefore, we change. I have grown and evolved and so have my priorities. The things that are most important…
-
Fitness Update: A Busy Mom’s Journey
A health and fitness journey isn’t easy. It is a change in lifestyle and mindset. I started on a personal fitness journey at the beginning of the year and it has taken a…
-
Best Workouts for Busy Moms
Physical fitness can often be overlooked when you have kids. One of the first things to go is your workouts. You spend all your time caring for them and forget about yourself. As…
