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My New Diet: My Plans for Eating After 7 PM
For the past month, I have followed a revolutionary new diet from Joel Marion that is outlined in the book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy…
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Always Eat After 7 pm Week 2
I’ve committed to better nutrition. I want to live a healthy life and have more energy from a proper diet that I can stick to. Which one do I choose? What diet fits…
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Always Eat After 7pm: Busting Diet Myths
If there is one thing I feel like I am always lacking it is energy. Even with a good workout routine and a generally healthy lifestyle, I am always exhausted trying to keep…
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Sweet Penny and the Lion
We all want our children to be “good”, to do what they are told. However, this can go too far, can’t it? Sometimes rules need to be broken for a child to assert…
