Sesame Chicken Wonton Cups

By: Donna Audet

 8 oz boneless, skinless chicken breast or rotisserie chicken
 cooking spray
 24 wonton wrappers (about 6 oz)
 2 tbsp soy sauce
 2 tbsp tahini
 2 tbsp pure maple syrup
 2 tbsp mayonnaise
 ½ cup shredded carrots
 ½ cup thinly sliced snow peas
 ½ cup thinly sliced scallions
 2 tbsp chopped basil and/or cilanto

1

Place chicken in medium skillet and cover with cold water. Place over high heat and bring to a simmer. Reduce heat and cook 8-12 minutes or until chicken is cooked through. Remove, cut into small cubes, and let cool.

2

Meanwhile, preheat over to 350 degrees and coat 2 muffin tins with cooking spray.

3

Cut corners of wonton wrappers to create an octagonal shape and gently press wrapper down into each cup. Lightly spray each wrapper with cooking spray. Bake wrappers 10-14 minutes or until they start browning and are crispy and bubbling. Allow to cool completely.

4

Whisk tahini, soy, maple syrup, and mayonnaise together until smooth. Stir in chicken and mix to evenly coat. Place mixture in refrigerator for 40 minutes - 1 hour.

5

Stir snow peas, carrot, scallions and herbs into the chicken mixture and divide between wonton cups (about 2 tbsp. each). Serve and Enjoy!

Ingredients

 8 oz boneless, skinless chicken breast or rotisserie chicken
 cooking spray
 24 wonton wrappers (about 6 oz)
 2 tbsp soy sauce
 2 tbsp tahini
 2 tbsp pure maple syrup
 2 tbsp mayonnaise
 ½ cup shredded carrots
 ½ cup thinly sliced snow peas
 ½ cup thinly sliced scallions
 2 tbsp chopped basil and/or cilanto

Directions

1

Place chicken in medium skillet and cover with cold water. Place over high heat and bring to a simmer. Reduce heat and cook 8-12 minutes or until chicken is cooked through. Remove, cut into small cubes, and let cool.

2

Meanwhile, preheat over to 350 degrees and coat 2 muffin tins with cooking spray.

3

Cut corners of wonton wrappers to create an octagonal shape and gently press wrapper down into each cup. Lightly spray each wrapper with cooking spray. Bake wrappers 10-14 minutes or until they start browning and are crispy and bubbling. Allow to cool completely.

4

Whisk tahini, soy, maple syrup, and mayonnaise together until smooth. Stir in chicken and mix to evenly coat. Place mixture in refrigerator for 40 minutes - 1 hour.

5

Stir snow peas, carrot, scallions and herbs into the chicken mixture and divide between wonton cups (about 2 tbsp. each). Serve and Enjoy!

Sesame Chicken Wonton Cups
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Lucy At Home UK gentle parenting blogger