Cauliflower Cheese Crisps

Cauliflower Cheese Crisps

Cauliflower Cheese Crisps

 half a head of cauliflower
  cup Parmesan cheese
 8 oz block of cheddar, shredded
 1 egg
 pinch of nutmeg
 pinch of white pepper (or black)

1

Steam cauliflower until softened. Transfer to a bowl and mash with a fork until cauliflower turns into small grains. Preheat oven to 400 degrees as cauliflower cools.

2

Add remaining ingredients to bowl once cool and mix evenly to combine.

3

Grease baking tray to prevent sticking. Spoon ~1 tbsp of mixture out at a time, pressing mixture together so it stays formed in bite sizes, and place on baking tray.

4

Bake in oven about 20 minutes, then flip and cook an additional 15-20 minutes until golden on both sides. Allow to cool on a cooling rack and enjoy as a snack, appetizer, or toddler meal.

Also, you can prep these ahead and freeze them for up to 2 months.

Ingredients

 half a head of cauliflower
  cup Parmesan cheese
 8 oz block of cheddar, shredded
 1 egg
 pinch of nutmeg
 pinch of white pepper (or black)

Directions

1

Steam cauliflower until softened. Transfer to a bowl and mash with a fork until cauliflower turns into small grains. Preheat oven to 400 degrees as cauliflower cools.

2

Add remaining ingredients to bowl once cool and mix evenly to combine.

3

Grease baking tray to prevent sticking. Spoon ~1 tbsp of mixture out at a time, pressing mixture together so it stays formed in bite sizes, and place on baking tray.

4

Bake in oven about 20 minutes, then flip and cook an additional 15-20 minutes until golden on both sides. Allow to cool on a cooling rack and enjoy as a snack, appetizer, or toddler meal.

Also, you can prep these ahead and freeze them for up to 2 months.

Cauliflower Cheese Crisps
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Lucy At Home UK gentle parenting blogger